Your Personal Best/Online trainer

Since 1998 Your Personal Best has offered high quality personalized programs, helping hundreds of people improve the quality of their lives.

Whether your goal is weight loss, peak athletic performance, or counteracting the effects of aging, I have a program for you.

I always suggest training with me in person if possible. Doing so increases the likelihood of program adherance. It also ensures continued utilization of proper form, proper use of gradual progressive resistance increases, and it is great for motivation.

However, if you live outside of Chittenden County or you don't have the budget to meet with me regularly, online training may be just the thing for you.

Whether you exercise at a fitness club or with home equipment, a program can be designed to help you achieve your goals.

Maurice "Moe" Brown, CPT ACE,IFPA
Owner

To get started with an online program click on the procedure link at the top of the page.

To learn more about the services offered at Your Personal Best's South Burlington facility, learn more about my background and see client testimonials, click on the logo at the top of the page.